Work Anxiety

Posted on January 3, 2020 by Brooklyn Clark

Anxiety is a natural response to stress. It is fear about what’s to come or the future. For example, it may be the first day of school, going to a job interview, or simply giving a speech may cause people to feel fearful and nervous. In some cases people with careers experience this type of anxiety. […]

Habits for Maintaining a Strong & Healthy Body

Posted on February 15, 2019 by Brooklyn Clark

  Keeping up a strong and shredded physique involves more than intense workouts and a commitment to eating right. It’s a round-the-clock mindset of living lean. It involves leaning out all aspects of your life so that much of it runs on autopilot with the good habits dictating your daily actions and routines.   Eat […]

Stretch > Stress

Posted on April 1, 2018 by Brooklyn Clark

What’s the best thing to do if you feel stressed out at work? Get a doctor’s note and have an extra vacation but still get paid. But this time we’re going to show you a very helpful video from YouTube to reduce stress even at work, where there is most stress.

The Physician’s Note

Posted on December 12, 2017 by Brooklyn Clark

People’s timetables can get very busy and also stressful to a point where they actually feel like they don’t have sufficient time to complete everything they require to do in one day. If you find yourself in that situation and you need the day or even two off from the work but don’t have the […]

When You Need a Note from Your Doctor

Posted on December 6, 2017 by Brooklyn Clark

You need a note from your doctor; you need to drop by your doctor’s clinic. This is the thing that you will regularly do. Sadly, this procedure will expect you to spend money and to require some investment from your day by day routine to visit the doctor. There is an option if you need […]